APPLE SMOOTHIE




Ingredients


  1. Apple -1 no
  2. Dates(deseeded)-4-5 nos
  3. Milk (chilled)- 1 1/2 cup



Method


  • Chop apple into small pieces.
  • Add chopped apple,dates and milk into a blender,blend until smooth.
  • Serve immediately.


Note:Add sugar to taste while blending, if required.