Brussels Sprouts are Vegetable similar to cabbage, I can say like mini versions of them. Taste is pretty strong when it comes to these leafy bundles. This is the recipe I tried for my Brunch today. One super easy recipe that can be made in very little time and few ingredients that are always available in your pantry.
This is a stir fry with Egg and Brussels Sprouts and I served my self with a bread and omlette along with it. Make your family taste vegetables in this tasty recipe. Serving method is also mentioned below.
Ingredients:
(Recipe serves 4 people)
For Stir Fry :
Onion - 1/2 cup (Finely chopped)
Brussels Sprouts - 6 no's (Finely chopped)
Egg - 2 no's
Olive oil - 2 teaspoon
Salt - as needed
Pepper - as needed
Parmesan cheese - 1/2 tablespoon (Grated)
Water - 4 tablespoon
For Omlette:
Egg - 4 no's (1 egg per person, stir fry recipe serves 4)
Milk - 4 tablespoons
Whole grain Bread - 4 slices
Salt - as needed
Method:
For Stir Fry:
- Whisk 2 eggs in a separate bowl. Take a pan, heat Olive oil, add chopped onions with salt, saute until they are soft and transparent. Add in chopped Brussels sprouts and sprinkle some water, close with a lid and cook on medium low flame (5 to 7 minutes) until they are tender. Now add whisked eggs and stir well to combine everything. Once eggs are cooked completely and it looks flaky, switch off.
- Add Parmesan cheese, Pepper stir well. This can be used as side with rice or fill in with some chicken inside pita bread too.
For Omlette:
- Beat the eggs with milk and salt. Heat a Griddle, Pour them to the size of small pancakes and cook both sides.
For Serving:
- Take a plate, Place the bread, then layer with Omlette and then top with Stir fry. Serve with some Mozzarella cheese on top if needed.
Simply DIG - IN.... |
This week Food Network's Fall Fest features "Brussels Sprouts", Browse below for other Delicious recipes from my Fall Fest Friends...
Feed Me Phoebe:Roasted Brussels Sprout and Gruyere Toasts
Jeanette's Healthy Living:Tangy Brussels Sprout Apple Salad
Big Girls, Small Kitchen:Roasted Brussels Sprout Salad with Maple Vinaigrette and Crunchy Breadcrumbs
Napa Farmhouse 1885:Roasted Brussels Sprouts Salad with Tahini Vinaigrette
Red or Green:Spicy Skillet Brussels Sprouts with Bacon
Elephants and the Coconut Trees:Sauteed Brussels Sprouts with Yogurt Garlic Dip
Domesticate Me:Brie Quesadillas with Brussels Sprouts, Bacon and Beer-Glazed Onions
Virtually Homemade:Pan-Roasted Brussels Sprouts with Butternut Squash
Dishing:Brussels Sprouts with Plain Omelette
Devour: Chefs' Best Brussels Sprouts
Weelicious:Shredded Brussels Sprouts with Poppy Seeds
FN Dish:Thanksgiving's Finest Brussels Sprouts Sides
Jeanette's Healthy Living:Tangy Brussels Sprout Apple Salad
Big Girls, Small Kitchen:Roasted Brussels Sprout Salad with Maple Vinaigrette and Crunchy Breadcrumbs
Napa Farmhouse 1885:Roasted Brussels Sprouts Salad with Tahini Vinaigrette
Red or Green:Spicy Skillet Brussels Sprouts with Bacon
Elephants and the Coconut Trees:Sauteed Brussels Sprouts with Yogurt Garlic Dip
Domesticate Me:Brie Quesadillas with Brussels Sprouts, Bacon and Beer-Glazed Onions
Virtually Homemade:Pan-Roasted Brussels Sprouts with Butternut Squash
Dishing:Brussels Sprouts with Plain Omelette
Devour: Chefs' Best Brussels Sprouts
Weelicious:Shredded Brussels Sprouts with Poppy Seeds
FN Dish:Thanksgiving's Finest Brussels Sprouts Sides
Dishin & Dishes:Brussels Sprouts Gratin