Kerala Boli | Poli | Sweet lentil flatbread recipe with step by step pictures

Kerala Boli


South Indian sweet  made using channa dal and is usually served with payasam.
Prep Time: 40 minutes
Cook time: 40 minutes
Makes: 20 sweet boli
Ingredients:
For Dough

1. All purpose flour-1 cup
2. Turmeric powder-1 pinch (see notes)
3. Water-as required
4. Gingelly oil-3 to 4 tbsp

For Filling

1. Channa dal-1 cup
2. Water-to cook channa dal
3. Sugar-1 cup
4. Turmeric powder- 1 pinch
5. Cardamom powder-1/4 to 1/2 tsp
6. Nutmeg powder-1 pinch
7. Water-as required

Other ingredients

1. Rice flour-1/2 cup( approx)
2. Ghee-as required

Instructions:

Wash channa dal well ,add sufficient quantity of water and cook just until done.Do not over cook the dal.( You can use a pressure cooker,if desired).Keep aside.

To prepare the dough,combine together all purpose flour and turmeric powder in a bowl.Add water and  mix well.

Knead to form a soft dough.It should be a bit sticky.Now pour the gingelly oil over the dough.Cover and keep aside for at least 30 minutes.

Drain the cooked channa dal.In a pan,add cooked channa dal ,one pinch turmeric powder and sugar.Cook for 5 to 7 minutes or until it turns thick.( do not cook it for long,if you do so, the mixture will dry up)

Switch off the stove ,add cardamom powder and nutmeg powder  and mix well until combined. Allow it to cool completely.(If the mixture is not smooth ,grind it well in a food processor.)Divide this filling into 18 to 20 equal size balls.

Take a small portion of the dough(i.e just enough to make a very thin layer around the filling) and  flatten it in your palm.Place the filling  over this.

Cover the filling with the dough by gently pulling the edges towards the center. Flatten the prepared ball and dust both sides with rice flour.

Roll this to form a thin circle.( make it as thin as possible.) .Dust the surface with rice flour to prevent sticking.

Heat a tava and cook the boli for few seconds on both the sides or until the color starts to change,over a medium flame.( do not cook it for too long)Drizzle ghee on top.Carefully remove the boli and repeat with the remaining dough.

Notes:

• To get soft bolis ,the dough should be sticky and soft.Make sure that you cover the dough completely with oil.You can also use vegetable oil ,if you cant find gingelly oil.
• Do not cook the boli for too long,if you do so it will turn hard.
• The bolis can be stored in an airtight container for 2 to 3 days. Refrigerate it,if you want to keep it for a longer time.
• Adding turmeric powder is optional.I did add turmeric powder as i wanted to avoid artificial food colour.

Chicken Biriyani

Chicken Biriyani 


Spicy Chicken biriyani.
Prep Time: 20 minutes
Cook time: 1 hr 30 minutes
Serves: 3   

Ingredients:

1. Chicken,cut into medium size pieces - 250 to 300 gms
2. Onion,sliced - 1 large( about 1 cup)
3. Tomato,chopped - 1 small( 1/2 cup)
4. Oil- as required
5. Water-as required
6. Salt-to taste

For Marination:

1. Kashmiri chili powder- 1/2 to 3/4 tsp
2. Coriander powder- 1tsp
3. Lemon Juice-1/2  tsp
4. Water-as required
5. Salt- to taste

For Masala paste:

1. Green chilies-3 to 4 nos( or more,according to taste)
2. Ginger- 1" piece
3. Garlic-3 cloves
4. Coriander leaves,roughly chopped- 2 tbsp
5. Mint leaves,roughly chopped- 1 tbsp
6. Cinnamon-1" piece
7. Cloves- 3 nos
8. Fennel seeds-1/2 tsp
9. Whole black pepper -1/2 tsp
10. Salt- to taste

For rice:

1. Basmati rice- 1.5 cups
2. Cardamom pods- 3 nos
3. Cinnamon stick,1" piece-2 nos
4. Cloves-5 nos
5. Bay leaf- 1 no
6. Water-3 cup( 1/2 cup more ,if required)
7. Ghee-as required
8. Salt- to taste

For Layering/garnishing:

1. Onion,sliced- 1 small
2. Cashew nuts- 12 to 15 nos
3. Raisins-1 or 2 tbsp
4. Garam masala- 2 to 3 pinch
5. Ghee /Oil- as required
6. Coriander and mint leaves,chopped-as required

Instructions:

Combine all the ingredients listed under 'For marination' in a bowl.Marinate the chicken with this masala.Keep aside for 10 to 15 minutes.

Heat oil/ghee in a pan and fry sliced onion,cashew nuts and raisins ( for garnishing) separately until it turns golden brown. Keep aside.

Combine all the ingredients listed under 'For masala paste' in a blender and grind to form a smooth paste.Keep aside.

                 

To prepare Chicken Masala,Heat ghee /oil in a pan,add onion and saute until it turns golden brown.

Add tomato and saute until it turns mushy.

Add the prepared masala paste and saute until raw smell leaves. 

Add marinated chicken  ,mix well and cook for 3 to 4 minutes.Add 1/2 cup water and salt to taste,mix well .Cover and cook until chicken is done.(Check in between,give it a stir and add more water if required)

Remove the lid,cook until gravy turns thick.

To prepare rice ,heat ghee in a pan,add cardamom,cinnamon,cloves and bay leaf.Saute for few seconds or until fragrant.Add washed and drained rice and saute for 2 to 3 minutes.Add water and salt to taste.Bring this to a boil.Reduce flame to low,cover and cook until it is 90 % done and water is completely absorbed.Allow it to cool completely.

For layering,Coat the bottom and sides of the baking dish with ghee.Add a layer of cooked rice.

Add a layer of the prepared chicken masala.Next add a layer of rice.

Sprinkle fried onion,cashew nuts,raisins,chopped coriander /mint leaves, 1 pinch garam masala and few drops of ghee on top.Add another layer of prepared chicken  masala .

Finally add a layer of rice.Garnish with remaining fried onion,cashew nuts ,raisins ,coriander and mint leaves.Cover tightly using aluminium foil.Bake for this for about 15 minutes in a preheated oven at 200 Deg C.(For stove top method,layer the biriyani in a heavy bottomed pan and cover it tightly using aluminum foil.Heat a tava/pan and place the biriyani vessel on top of the tava.Reduce flame to low and cook for about 20 minutes.)

Serve with onion salad

NOTES

• Adjust the quantity of green chilies according to your taste.

Pepper Chicken

Pepper Chicken 


Recipe source :Marias menu,You can find the original recipe here
Spicy Pepper chicken fry.
Prep Time: 10 minutes
Cook time: 25 minutes
Serves: 3 

Ingredients:

1. Chicken,cut into medium size pieces - 400 gms
2. Onion,sliced - 2 medium sized
3. Ginger,crushed - 2.5 tsp
4. Garlic,crushed - 2.5 tsp
5. Green chilies,cut vertically - 1 or 2 nos
6. Curry leaves- 2-3 sprigs
7. Whole black pepper - 1 and 1/4  tsp(or to taste)
8. Garam masala - 3/4 tsp
9. Fennel powder - 1/4 tsp
10. Turmeric powder - 1/4 tsp
11. Soya sauce - 1 tsp
12. Tomato sauce- 1 tsp
13. Oil- as required
14. Water-as required
15. Salt-to taste

For Marination:

1. Black pepper powder- 1/4 to 1/2 tsp
2. Lemon Juice-1 tsp
3. Salt- to taste

Instructions:

Combine all the ingredients listed under 'For marination' in a bowl.Marinate the chicken with this masala.Keep aside for 10 to 15 minutes.

Coarsely crush whole black pepper , keep aside.

Heat oil in a pan,add onion and saute until it turns golden brown.

Add ginger,garlic,green chilies and curry leaves.Saute until raw smell leaves.

Add crushed whole black pepper,garam masala,fennel powder and turmeric powder.Mix well.Saute for 2- 3 minutes on medium low flame.

Add soya sauce and tomato sauce.Mix well.

Add 1/4 cup water and salt to taste.Add marinated chicken and mix well.Cook for about 3 to 4 minutes and add 1/2 cup water.Cover and cook until chicken is done.(Check in between,give it a stir and add more water if required)

Remove the lid,add more curry leaves and saute for about 5 to 10 minutes or until it turns golden brown on all the sides.

NOTES

• Adjust the quantity of black pepper according to your taste.
• Use freshly ground black pepper for best results.

Kallummekkaya varuthathu | Kerala Mussels fry

Kallummekkaya fry


Spicy Kerala style Mussels /Kallummekkaya fry.
Prep Time: 20 minutes
Cook time: 20 minutes
Serves: 2 to 3 people

Ingredients:

1. Kallumekkaya /Mussels ( Shells removed and cleaned)- 500 gms
2. Garlic,paste-1.5 tsp
3. Ginger,paste-1.5 tsp
4. Kashmiri chili powder-3 to 4 tsp( or to taste)
5. Turmeric powder-1/2 tsp
6. Black pepper powder-1 tsp( or to taste)
7. Fennel powder-3/4 to 1 tsp
8. Vinegar-1 tsp
9. Curry leaves- 3 to 4 sprigs
10. Salt-to taste
11. Oil-as required

Instructions:

In a bowl,combine together garlic,ginger,kashmiri chili powder,turmeric powder,black pepper powder ,fennel powder,vinegar and salt .Marinate the mussels /kallummekkaya with this masala  for about 15-20  minutes. 

Heat oil in a pan,add curry leaves and the marinated mussels.Mix well cover and cook  for about 15 minutes ,stirring once or twice in between.Uncover and cook until it turns brown and crisp on all the sides.

Serve with rice.

NOTES

• Adjust the quantity of chili powder and pepper powder according to your taste.
• As we wanted it to be a bit spicy ,I used about 5 tsp kashmiri chili powder and 1.5 tsp pepper powder.

Mathi Pollichathu | Grilled Sardines in banana leaf

Mathi pollichathu


Recipe source :Magic Oven, Lakshmi Nair
Spicy grilled sardines wrapped with banana leaf.
Prep Time: 20 minutes
Cook time: 30 minutes
Serves: 3 to 4 

Ingredients:

1. Sardines,cleaned - 8 nos( see notes)
2. Shallots /chumanulli,sliced - 3/4 cup
3. Ginger,chopped - 1 tbsp
4. Garlic,chopped - 1 tbsp
5. Green chilies,chopped - 3 nos( or to taste)
6. Kashmiri chili powder - 1.5 tsp(or use 3/4 tsp chili powder)
7. Turmeric powder - 1/4 tsp
8. Tomato,chopped - 1 small
9. Thick coconut milk - 1/2 cup
10. Curry leaves - 3 to 4 sprigs
11. Salt- to taste
12. Oil- as required
13. Plantain leaves - 4 to 5 nos

For Marination:

1. Kashmiri chili powder - 1 tsp( or use 1/2 tsp chili powder)
2. Black pepper powder-1 tsp(or according to taste)
3. Turmeric powder- 1/4 tsp
4. Water - as required
5. Salt-to taste

Instructions:

Make deep gashes on both sides of the fish.Combine all the ingredients listed under 'For marination' to form a thick paste.Marinate the fish with this masala.Keep aside for 15 to 20 minutes.

Heat oil in a pan ,add 2 sprigs curry leaves and add the sardines.Fry  until it turns golden brown on both the sides,turning once in between.

Drain and keep aside.Add ginger , garlic and green chilies to the same oil,and saute until raw smell leaves.

Add shallots( i used onion) and saute until it turns golden brown.Add kashmiri chili powder and turmeric powder,saute for few seconds.

Add tomato and salt to taste .Saute until it turns mushy.

Add coconut milk and remaining curry leaves.

Mix well and cook until the gravy turns thick.Switch off the stove and allow it to cool a bit.

To make the banana leaf pliable,hold the it over the flame for few seconds.Place one or two tbsp of the prepared masala on a leaf and arrange (two or three) sardines over this.Cover the fish with more masala and wrap the leaf around to form a parcel.

Heat a heavy bottomed tava /pan and ,place the parcels carefully on the tava.Cook for about 10-15 minutes,turning once in between.

NOTES

• I used only 6 sardines and kept the quantity for the remaining ingredients the same,as we wanted it to be spicy.

Kerala Vegetable Biriyani

Kerala Vegetable Biriyani

Kerala style vegetable biriyani.
Prep Time: 30 minutes
Cook time: 50 minutes
Serves: 3 to 4  people

Ingredients:

1. Basmati rice- 1.5 cups( see notes)
2. Cardamom-3 nos
3. Cinnamon stick,1.5" piece-2 nos
4. Bay leaf-1 no
5. Cloves- 5 to 6 nos
6. Ginger,chopped- 1 tsp
7. Garlic,chopped-1 tsp
8. Green chilies,cut vertically-2 or 3 nos( or to taste)
9. Onion,sliced- 1 medium( 3/4 cup)
10. Turmeric powder-1/4 tsp
11. Kashmiri chili powder- 1/2 to 1 tsp( according to taste)
12. Garam masala-1/2 tsp
13. Tomato,chopped- 1 medium( 1/2 cup)
14. Thick coconut milk-1/2 cup
15. Cooked vegetables( beans,carrot,green peas,cauliflower)-1.5 to 2 cups
16. Coriander leaves-to garnish
17. Oil-as required
18. Ghee-as required
19. Salt-to taste

To garnish:

1. Onion,finely sliced- 1 small
2. Cashew nuts-10 to 12 nos
3. Raisins-1 tbsp
4. Oil/Ghee-as required
5. Coriander leaves,chopped-as required
6. Garam masala-1/8 tsp

Instructions:

Heat oil/Ghee in a pan ,add rice and saute for 3 to 4 minutes,pour sufficient amount of water(approximately  3 cups) and add salt to taste.Cook until rice is 3/4th done.Keep aside.

Heat oil/ghee in a pan and fry sliced onion, cashew nuts and raisins (for garnishing)separately until it turns brown and keep aside.

Now heat oil in a pan ,add the whole spices(cardamon,cinnamon,cloves and bay leaves.) and saute till fragrant.

Add ginger ,garlic,green chili and onion , saute till onion turn almost brown.

Reduce heat to low,add turmeric powder,chili powder and garam masala,saute till raw smell leaves.

Add tomato and saute till it is completely cooked ,amd masala leaves the sides of the pan.

Pour in the coconut milk and add salt to taste.Add the cooked vegetables and cook for 3 to 5 minutes on low flame or until the gravy turns thick.Switch off the stove ,add coriander leaves and mix well.

In a heavy bottomed pan arrange the vegetable masala and cooked rice in layers.Sprinkle chopped coriander leaves , garam masala( 1/8 tsp)  and few drops of ghee(adding ghee is optional) on each layer of rice.Garnish with fried onions,cashew nuts and raisins.Cover the vessel with aluminium foil.

Preheat oven to 200 deg C.Bake this  for about 10 to 12 minutes.(For stove top method,heat a tava/dosa pan and place the biriyani vessel on top of the tava,reduce flame to low and cook for about 20 minutes.)

Serve with onion salad.

NOTES

• If you like more masala for the biriyani ,use 1 and 1/4 cup rice ( like in the pic) or use 1.5 cups rice for a milder version.(I usually get about 3.5 cups cooked rice from 1 cup basmati rice.)

Unakka Chemmeen Peera Pattichathu | Dry prawns with coconut

Unakka Chemmeen Peera



Dried prawns cooked with coconut and fresh spices.
Prep Time: 20 minutes
Cook time: 20 minutes
Serves: 3 to 4 people

Ingredients:

1. Dried prawns- 1/2 cup
2. Fish tamarind/Kudampuli/Kokum- 1 or 2 small pieces
3. Grated coconut-3/4 to 1 cup
4. Shallots-3 to 4 nos
5. Green chilies-2 to 3 nos( or to taste)
6. Ginger,chopped-1/2 tsp
7. Turmeric powder- 1/4 tsp
8. Curry leaves- 2 sprigs
9. Coconut oil-as required
10. Salt- to taste

Instructions:

Clean the dried prawns and soak it in water for about 15 minutes.Drain and keep aside.

Soak the fish tamarind in water for about 5 minutes

Coarsely grind together grated coconut,shallots,green chilies,ginger and turmeric powder.

In a manchatti/clay pot combine together dried  prawns,fish tamarind, prepared coconut mixture,curry leaves and salt to taste.Mix well until combined.Add required amount of water( about 3/4 cup ),cover and cook for about 15 minutes.

Uncover and cook until it is almost dry.Drizzle 1//2 tsp coconut oil on top,if desired.

Serve with rice.

Egg and Green Peas Kurma

Egg and green peas kurma




Recipe source : Magic Oven-Lakshmi Nair.
Kerala style egg and green peas curry with coconut milk.
Prep Time: 15 minutes
Cook time: 30 minutes
Serves: 4 to 5  people

Ingredients:

1. Hard boiled eggs- 5 nos
2. Onion,finely sliced-2 large
3. Green chilies,cut vertically-4 to 5 nos( or to taste)
4. Coriander powder-1.5 tsp
5. Turmeric powder-1/2 tsp
6. Tomato,pureed-2 medium
7. Potato,boiled and diced- 2 small( see notes)
8. Green peas,cooked and drained-1/2 cup( see notes)
9. Thin coconut milk-1.5 cups
10. Thick coconut milk-1/2 cup
11. Curry leaves-2 sprigs
12. Coriander leaves-to garnish
13. Coconut oil-as required
14. Salt-to taste

For Masala paste:

1. Whole black pepper- 1 tsp( see notes)
2. Cinnamon-1" piece
3. Cloves- 3 to 4 nos
4. Cardamom-3 nos
5. Ginger-1" piece
6. Garlic-4 small cloves

Instructions:

Coarsely grind together all the ingredients listed under "for masala paste".Keep aside.

Heat oil in a pan,add onion and green chilies,saute until it turns golden brown.

Add the prepared masala paste and saute until raw smell leaves.

Add coriander powder and turmeric powder,saute for a minute.

Now add pureed tomato and salt to taste.Cook until oil starts to separate.

Add potato and green peas.Mix well until combined.

Now add thin coconut milk and bring it to a boil.

Add hard boiled eggs and cook for about 5 minutes.Add thick coconut milk and bring it to just under a boil.

Add curry leaves and coriander leaves.Mix well.

Serve with appam,idiappam or chapathi.

NOTES

• I used about 1 and 1/4 cups cooked green peas,and omitted the potatoes.
• The original recipe calls for 1.5 tsp of whole black pepper.Adjust the quantity according to your spice level. 

Kerala Vegetable Puffs

Kerala Vegetable Puffs


Spicy Kerala style vegetable masala wrapped with flaky puff pastry.
Prep Time:30 minutes
Cook time: 20 minutes
Makes:6 puffs

Ingredients:

1. Cumin seeds- 1/8 tsp
2. Green chilli, finely chopped-1 or 2 nos
3. Ginger,finely chopped-1/2 tsp
4. Garlic,finely chopped- 1/2 tsp
5. Onion,chopped-1 medium ( 3/4 cup)
6. Red chili powder-1/2 to 3/4 tsp( or according to taste)
7. Turmeric powder-1/8 tsp
8. Garam masala-1/2 tsp
9. Carrot,chopped-1/2 cup
10. Frozen green peas-1/4  cup
11. Potatoes,boiled and cubed-1 medium(3/4 cup)
12. Lemon juice- 1 tsp
13. Pepper powder - to taste
14. Salt-to taste
15. Oil-as required
16. Water-as required
17. Egg,beaten- 1 no( for egg wash-see notes)
18. Puff pastry sheets/squares- 6 nos

Instructions:

Thaw the pastry sheets at room temperature for 30 minutes,or as instructed in the package.

Heat oil in a pan,add cumin seeds and let it splutter.Add green chili ,ginger ,garlic and onion.Saute until onion turns golden brown.

Reduce flame to low, add red chili powder,turmeric powder ,garam masala and 1 tbsp water.Cook for a minute ,stirring continuously.

Add carrot and cook until almost done .Add potato ,green peas and salt to taste.( Add 2 to 3 tbsp of water if required)Mix well and cook for few more minutes.

Switch off the stove,add lemon juice and pepper powder.Mix well.Keep aside.

Preheat oven to 200 Deg C.Line a baking tray with parchment paper or aluminium foil.

Place 1 to 2 tbsp of the prepared masala on a pastry square.Fold it over and seal the edges using a fork.

Brush the beaten egg on top and bake for 15 to 20 minutes or until it turns golden brown.

NOTES

• You can also brush milk on top ,instead of egg wash.