Pasta is basically an Italian dish but now it is popular all over the world. Pasta is very nutritious, fibres and is rich in folic acid, which protects against heart diseases and some types of cancer.
A spicy pasta dish, fresh vegetable and whole grain pasta with savory scrambled egg, some spices makes a very healthy, colorful and delicious pasta dish. Scrambled egg pasta serve as a snacks, breakfast and dinner. A special thanks to my sister who gives me this scrambled egg pasta recipe.
Ingredients:
Multi colored Pasta - 2 cups
Egg - 2
Green chilly/ies 1-2
Chopped vegetables( Potatoes, french beans, peas, capsicum)-1 cup
Onion - 2 big, sliced
Garlic - 4-5 big cloves, crushed
Black pepper powder - 1 tsp
Dried Parsley : 1/2 tsp
Oil 1 tsp (Olive or refine)
Soya sauce - 1 tsp
Toamto sauce - 1 tbsp
Salt to taste
Method:
Boil Pasta as per instructions on the pack . Drain in colander and keep it aside.
Add the whisked eggs and salt and gently stir till the mixture curdles and keep aside.
Heat refine oil in a pan add vegetable, cook till vegetables are tender.
In the same pan, add crushed garlic without letting it to turn brown, add chopped onion, capsicum and chillies, cook for 5 mins.
Then add slowly pour in the beaten eggs. Don't stir,let the eggs cook for up to a minute, then break and mix it.
Now add boiled pasta, tomato sauce, soya sauce, salt, black pepper powder and dried parsley, toss the pasta well.
Serve hot & Njoy.........
A spicy pasta dish, fresh vegetable and whole grain pasta with savory scrambled egg, some spices makes a very healthy, colorful and delicious pasta dish. Scrambled egg pasta serve as a snacks, breakfast and dinner. A special thanks to my sister who gives me this scrambled egg pasta recipe.
Ingredients:
Multi colored Pasta - 2 cups
Egg - 2
Green chilly/ies 1-2
Chopped vegetables( Potatoes, french beans, peas, capsicum)-1 cup
Onion - 2 big, sliced
Garlic - 4-5 big cloves, crushed
Black pepper powder - 1 tsp
Dried Parsley : 1/2 tsp
Oil 1 tsp (Olive or refine)
Soya sauce - 1 tsp
Toamto sauce - 1 tbsp
Salt to taste
Method:
Boil Pasta as per instructions on the pack . Drain in colander and keep it aside.
Add the whisked eggs and salt and gently stir till the mixture curdles and keep aside.
Heat refine oil in a pan add vegetable, cook till vegetables are tender.
In the same pan, add crushed garlic without letting it to turn brown, add chopped onion, capsicum and chillies, cook for 5 mins.
Then add slowly pour in the beaten eggs. Don't stir,let the eggs cook for up to a minute, then break and mix it.
Now add boiled pasta, tomato sauce, soya sauce, salt, black pepper powder and dried parsley, toss the pasta well.
Serve hot & Njoy.........
Sending this to Indrani's "Spotlight : Healthy Snacks" hosted by me and Swathi's "Favorite recipes Event: Breakfast Recipes" event
